Mahaska County Residents Encouraged to Participate in Live Healthy Iowa Challenge
MAHASKA COUNTY – Live Healthy Iowa’s (LHI) 10-Week Wellness Challenge encourages Iowans to make healthy lifestyle changes and the Mahaska Wellness Coalition urges Oskaloosa residents to participate. Registration for this simple, affordable and fun competition is open now and the challenge kicks off on Jan. 22.
“The Live Healthy Iowa 10-Week Wellness Challenge is a great wellness initiative, and we are encouraging all residents to participate,” said Lea Rice, Mahaska Health Partnership Registered Dietitian and member of the Mahaska Wellness Coalition. “It is the perfect opportunity to improve the health of Oskaloosa through activity, weight loss and peer support while having fun.”
The 10-Week Wellness Challenge provides participants with a fun opportunity to be active while engaging in a simple and affordable, team-based activity challenge. With the flexible format and friendly team-based approach, participants are motivated by each other and kept accountable to helping achieve team and personal goals.
For just $22, each participant receives access to a personal dashboard to record progress, set and monitor goals, communicate with team members, and much more! Participants also receive an official challenge T-shirt, one-year magazine subscription, weekly motivational messages, $10 discount for statewide LHI 5K events, chances to win weekly prizes, LHI Access Card redeemable for “healthy” discounts across Iowa, and free registration for Winter and Summer Iowa Games Fitness Walks and ZUMBA events.
For more information, contact Lea Rice at 641-672-3303, or visit www.livehealthyiowa.org.