Summer Strength & Conditioning‏

Oskaloosa Indians

The Oskaloosa summer strength and conditioning program will begin on Monday June 9th.
All athletes are encouraged to participate and continue to build upon the progress they’ve made throughout the year. There is no cost to attend and no pre-registration needed.

High school athletes: Monday, Wednesday, Friday from 06/09/14 – 08/08/14

7:15 AM – Boys/Girls (Grades 10-12 and any student that has a work commitment)
8:00 AM – Boys (Grades 11-12)
9:00 AM – Girls (Grades 9-12)
9:45 AM – Boys (Grades 9-10)

–Sports that are in-season this summer (Baseball/Softball) will cater this schedule to their needs and only train twice a week

Jr High Boys/Girls will train on Tues/Thurs

9:00 AM – Boys/Girls (7-8)

If you have any questions please don’t hesitate to contact me by e-mail or phone (ext. 1856)
Go Indians!